The Fit Girl Movement

Empower women through fitness


The Fit Girl MVMT is a project that provides the base for a supportive community that allows women to connect and learn from the experiences of each other; in an environment that reflects our values: empathy, kindness, equality, honesty and recognition.

Our goal is to help women become physically and mentally stronger in the way that’s right for them.


Did you know that between 65% to 75% of women would like to exercise but don’t because they fear they will be judged either because of how they look or if they’re good at it? We are looking to change that.


Our Manifesto

We are a group of women empowering women to become physically and mentally stronger.

We celebrate active women no matter how they do it, and how they look.


Get inspired

Get inspired by reading about these wonderful women who just like you, one day decided that they are capable of doing more than they've ever thought.


Activity finder

We promote women-led fitness and wellness enterprises. In this section, you will find activities or products that will help you to achieve your goals.

This is just the beginning and we would love for you to be part of it. 

If you:

  • Are looking to start your fitness and wellness journey.

  • Are a strong woman who wants to share her story and inspire others.

  • If you run a class/training, sports club or leisure centre.

  • If you are a trainer who encourages women to get active.


Contact us, we would love to hear from you.

Thank you :)